The Beginner’s Guide to Meditation

October 19, 2017October 19, 2017 ~ DGGYST ~ 171 Comments

Sit in a quiet place, focus on your breath, practice mindfulness…try to boil yourself to death in a half inch of water.

Today, Be Anything but Happy

October 5, 2017October 9, 2017 ~ DGGYST ~ 130 Comments

If there’s anything that makes humans miserable, it’s chasing happiness. Don’t get me wrong, I don’t have a problem with happiness. It’s just not a goal.