Stop Silencing Your Excuses

I think Nike killed the feminine gift of place making. Nike and their athletic gear counterparts, airing shiny commercials of powerful warriors hurtling over their obstacles, barreling out of planes without parachutes, growling down wolves who stood between them and their bench press. Powerade and Gatorade drip from the pores of gods and goddesses who finished their 26-mile run across the Mojave desert. Just. Do. It. No excuses. The only thing standing between you and your goals is you.

Winning Lionel Messi GIF by Gatorade Football - Find & Share on GIPHY

This cultural shift has walked over the gentle necessary healing art of place making. It has silenced the guiding voice telling you what you need to support yourself in your journey. No parachute? No problem. Hurl yourself out of that plane, land in a sandpit, run those miles. Don’t stop yourself. No legs? This guy scaled a mountain without any. How dare you breathe an excuse as to why you can’t meal prep?

In practice, this has not brought out the Spartan warriors in all of us. Instead, it’s been crippling.

In a world where all objections are an excuse, all considerations are excuses, and all excuses are unacceptable, your guiding voice can not take care of you. You feel anxious and depressed because listening to your excuses is shameful.

I argue that the journey toward accomplishing your goals must start with deep listening to and acceptance of your excuses. Not only start with, but end with, and middle with. For a lot of women it’s not just the starting of a task, but the middle, the ongoing. We silence our concerns, our aches, the things that don’t feel quite right. We stop listening to our inner voice that wants a tweak, a change, some variety, and shame those voices as “excuses” and ourselves as “excuse-makers.”

In reality, our excuses are the key to sustainable change, greater well-being, and stronger self-esteem.

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What Are You Doing for Yourself in Quarantine?

Woman holding a growing plant

What good things have come out of your time in quarantine?

I bet it’s something and I want to know what it is. Did you learn how to play the ukulele? Have you finally mastered the perfect ratio of bubble bath to water? Did you learn something about your partner you never knew before? Was it that he is actually a ghost from the 1970s and has been dead this whole time? Because obviously, we all want to hear that story so stop being so selfish and tell us. Or maybe you organized your pantry or whatever.

Regardless, I want to know what you have learned, started learning, excelled at, or changed during this most unusual time in all our lives. Here’s mine:

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My Year in Self-Care Purchases

Blue and gold shopping bag

You see, dear readers, when a clusterfuck and a shit show love each other very much, they get together and make something truly terrifying: the year 2019.

I don’t want to dwell on the bad things because we have so many fun new topics to explore this year. So let me sum up what has kept me away from you all… with shopping.

Today’s post is my year, in self-care purchases.

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Why You Should Have a Life Philosophy

A carved buddha statue

I am not one of these people who take Pinterest quizzes. I am not new-agey. I don’t like a whole bunch of fuss. I’m not sentimental. I don’t have a spirit animal. I am the most pragmatic person I know. Ironically, I would never read a post called “Why You Should Have a Life Philosophy.”

The whole idea summons images of inspirational print art, t-shirts claiming my heritage as a mermaid or unicorn, and Tony Robbins… then they get all blurred together as a mental picture of Tony Robbins having sex with a mermaid with a scrawly script above it that says “Everyday is a good day when you’re fucking a mermaid!”

Mermaid GIF - Find & Share on GIPHY

But having a life philosophy is not about higher thinking or spiritual fulfillment or having sex with mermaids.

It’s about organization.

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My Marriage is Easy?

I’ve been waiting for it to happen: that time in my marriage when I start to understand what everyone is talking about. The time when I start to nod along in agreement to people saying marriage is “hard work,” that it’s not “easy.” My ten year anniversary has come and gone and despite health problems, cross-country relocations, financial hardships, and family emergencies, the only thing that hasn’t been hard work has been my relationship.

Suspicious Tim Allen GIF - Find & Share on GIPHY

My marriage, however, has been the cause of three break ups… seriously. My brother-in-law’s girlfriend wrote me on Facebook one day saying that watching my husband and I in our daily interactions gave her horrible proof of the way a relationship “could” be, and she couldn’t continue to settle knowing it was a possibility. One of my very good friends said she just assumed all marriages were like hers and seeing mine filled her with so much sadness for herself that she kicked her husband out of the house.

It’s bewildering. It’s not as though my husband and I are Gomez and Morticia, shamelessly making out at funerals, family reunions, and the DMV.

The Addams Family M Fangirl Challenge GIF - Find & Share on GIPHY

On the weekdays he kisses me goodbye on his way to work, we exchange some loving words mixed with reminders of daily responsibilities. “You are so gorgeous baby, I miss your face. Also, could you pick up some scotch tape if you go out today?”

He comes home, we prepare a meal together while drinking a glass of wine or a Manhattan, eat, watch a little television, go for a walk. Maybe we catch a yoga class, or meet up with some friends. Repeat.

I asked my husband the other day, “So, like… is this supposed to get super hard at some point?” “Eh, I think we’re out of the woods,” he said.

So after 11 years of smooth sailing, this is the best advice I can offer:

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One Year Blogiversary: DG Blogging Tips

Crowd at a concert making "heart hands"

Do you ever get the feeling that when it comes to blogging, there is something that people aren’t telling you? You see these blogs with thousands of followers, and you read their blogging tips and it’s, “Use good photos!” “It takes time!” and “Get a Twitter account!” and you’re like… okayyyy…

Drunk Sex And The City GIF - Find & Share on GIPHY

I don’t know if I should be telling you this but you are right. There is something they aren’t telling you. So Damn, Girl, you know I am going to spill the secret blogging beans!

anniversary-2xDGGYST gets hundreds of requests for blogging tips and then refers to herself in the third person like an asshole because people are amazed that she has hit 5,000 followers just in time for her one-year blogiversary.

There isn’t going to be any “inspiration crap” in this post; this is a straight-up manual you can use to grow your readership and reprogram your DVR.

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