Spring is right around the corner! Better weather, new beginnings, and for many of us, it means a lot more social, work, and family responsibilities. If for you that translates into outright panic or good old-fashioned stress, here are three great strategies for when you are freaking the fuck out.
“Life is 10% what happens to you and 90% how you react to it.”
– Charles R. Swindoll
Charles is treading dangerously close to republican waters, which is actually a frozen lake where if you fall in, you are fucked. But Damn, Girl is going there.
The fact of the matter is it’s hard not to let the shit that happens to you and the shit that has happened to you affect your decisions for the worse.
There, there. Mama understands. Life is hard. We’re all getting beaten with shovels and felt up in cars and miss the semi annual sale at Victoria’s Secret. Life is just traumatizing AF. But this blog is about activating and harnessing your power, and to do that, there’s some shit you are going to have to let go.
Here are five things it’s time to get over: Continue reading “Damn, Girl, Get Over It”
There is that first day of fall where you feel like the world is a magical place, full of wonder and change. A bit later comes that fall day when shit starts to get real and you realize you have fifty years of fucking winter stretching out before you.
On that day, which for most of us is between November 1st – 5th, you need to take your supplies of feel-good fall energy and use them to rescue your future self.
Seasonal depression is the bane of my existence. It will be the middle of July and I will be like, “You Fools! Put down your volleyballs and summer shandies! Winter Is Coming!”
I’ve been training for this all year, so consider me your honorary Ph.D in S.A.D. and how to dodge it